Off the beaten track in Hawaii

A week with the free spirits of Hana, replete with bevvies and grind, green eggs, and an elusive hunt for wild boar

Off the beaten track in HawaiiThe village of Hana is on the quiet ‘windward’ side of Maui. Windward is a euphemism for rainy. Precipitation here averages 300 inches (7,600 ml) a year. No person of sound judgment would live in a place where an inch of rain in an afternoon is considered a light drizzle. Most tourists endure the gruelling…

Severe shyness can be an indication of several anxiety disorders

Even with treatment, people with these disorders will not become the life of the party

Severe shyness can be an indication of several anxiety disordersShyness is something many people experience both as children and adults. Most of us probably feel somewhat unsettled when we meet new people or are expected to give a presentation to our peers. However, severe shyness can be a hallmark of several anxiety disorders and can cause real problems in work and social settings. Social…

Booze can trip up psychiatric diagnosis

When intoxicated, people often exhibit signs that can resemble psychiatric conditions

Booze can trip up psychiatric diagnosisWe’ve recently been covering topics involving the effects of substance use on psychiatric conditions. This week, we complete the series by touching on the effects of alcohol abuse on mental health. As with other mind-altering or inhibition lowering drugs, alcohol makes an initial psychiatric diagnosis very difficult. When people are intoxicated, they often exhibit signs…

Smoking alleviates psychiatric symptoms

Smoking cigarettes seems to have a positive effect on some of the cognitive symptoms of schizophrenia

Smoking alleviates psychiatric symptomsSome of you might be wondering exactly what smoking has to do with psychiatric illness or mental health at all. You’re not alone; this topic has not been widely discussed or considered in psychiatric circles until fairly recently. However, as new research emerges it becomes clear that the two subjects are more linked than we…

Painful lessons in effective leadership

The mad and the bad have no place in any organisation

Painful lessons in effective leadershipI had just joined a factory in England’s industrial heartland and my new Managing Director – let’s call him Neil – was five foot two, 240 pounds of explosive malevolence. He was an ex-purchasing director whose winning formula was to squeeze his miserable suppliers into penury and he was honing his approach with his new…

Painful lessons in effective leadership

The mad and the bad have no place in any organisation

Painful lessons in effective leadershipI had just joined a factory in England’s industrial heartland and my new Managing Director – let’s call him Neil – was five foot two, 240 pounds of explosive malevolence. He was an ex-purchasing director whose winning formula was to squeeze his miserable suppliers into penury and he was honing his approach with his new…

Success strategies for working through chronic stress

How do you deal with stress?

Success strategies for working through chronic stress"Every day is a new day." At no time in recent memory has this phrase been more poignant. The situation has gone from one of sudden, unexpected crisis to that of chronic, daily stress. It is emotionally and psychologically exhausting. In the workplace, the pressure to make good decisions and produce good results has never…

Coping with borderline personality disorder

For the two per cent of Canadians with this disorder, life is chaotic – often moving from one crisis to the next

Coping with borderline personality disorderAngry outbursts, unstable relationships and mood swings could describe symptoms of several psychiatric conditions. Bipolar disorder, discussed in last week’s column, is just one of them. Another particularly troublesome condition often associated with these traits is borderline personality disorder (BPD). For the two per cent of Canadians with this disorder, life is chaotic – often…

Are you suffering mood swings or bipolar disorder?

Bipolar disorder affects between one and two per cent of the adult population

Are you suffering mood swings or bipolar disorder?Many of us have a friend or family member we wonder about because they seem to shift unpredictably from one mood to another. We are often worried or in awe of them because they can be on a high one day and despondent the next. While it certainly isn’t always the case, people like this…

Not all hallucinations or delusions are caused by mental illness

Psychotic episodes can occur for a variety of reasons, not all of them having to do with mental illness

Not all hallucinations or delusions are caused by mental illnessHallucinations and delusions are the first things many people imagine when they hear about mental illness. They think of people who hear voices, see imaginary people or think they are someone they’re not. While hallucinations and delusions are not the hallmark of every mental illness, they can occur as a symptom of several disorders. Schizophrenia…